Getting someone to face the concept of inpatient drug rehabilitation to handle an addiction problem is hard enough; much less consider a long term rehab program in La Grande. The stigma surrounding addiction treatment and the dogmatic methods used bring about the belief there is no real reason to consider anything but a short term treatment option. The fact is, the only reason a short term 30 day drug rehab program exists is that's all the insurance companies want to pay for.
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Long term drug rehab can seem hopeless. But if you are someone who has just been released from a drug rehab program, there are some things you need to do to make sure your recovery stays on track.
Here are some things you need to do to continue to be successful in long term drug rehab:
- Your Counselor is Your Friend By engaging in outpatient counseling treatment, you increase your chances that your recovery will be permanent. Listen to your therapist or counselor: they are there to help you stay focused on long term drug rehab success.
- Take Your Time Long term drug rehab means that your recovery doesn't happen overnight. You will have plenty of thoughts about alcohol and drugs. You simply must recognize and accept that you have to take each day -- each hour -- as it comes. There are no shortcuts. Think of long term drug rehab as a process that is time-consuming but rewarding.
- Be Persistent You'll have plenty of temptation to give up and throw in the towel. But don't give in and don't give up. It really works when you are faced with long term drug rehab. Don't beat yourself up for making the mistake. Simply move on and keep going. No matter how frustrated you get, you don't want to ever give up or give in. The difference between winning and losing is sometimes simply being the last one standing.
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Getting someone to face the concept of inpatient drug rehabilitation to handle an addiction problem is hard enough; much less consider a long term rehab program. The stigma surrounding addiction treatment and the dogmatic methods used bring about the belief there is no real reason to consider anything but a short term treatment option. The fact is, the only reason a short term 30 day drug rehab program exists is that's all the insurance companies want to pay for.
Most insurance policies do not cover inpatient drug rehab programs longer than 21 or 30 days, and they most certainly do not cover any kind of sober living or continued aftercare for the most part. When it comes to long term drug rehabs that can actually progressively work towards a continued improvement in the addicts outlook and disposition, there are only a few options.
First, lets take a look at a few basic principles as to why short term drug rehab programs have low success rates on a fundamental level. Substance abuse or any kind of drug use, even prescribed drugs take a toxic toll on the body and in the process deplete the body's natural stores of vitamins, minerals, and hormones, causing uncomfortable and unpleasant side-effects and even new diseases. The drug-induced nutrient depletion suppresses the very nutrients that you need to keep energy levels high, fend off infections, and remain healthy.
By the time the substance abuse or addiction problem is truly confronted, years of use and abuse are now tangled with all the unwanted feelings and problems that come along with it and are all bungled up in one convoluted mess. Getting over the physical ailments and dysfunction caused by the addiction can take months alone, much less unraveling the mountain of confusion and problems heaped atop the addict. This simply cannot be done in a short term drug rehabilitation program and brings to light why their success rates are dismal.
Inpatient drug rehabilitation programs of sufficient length that offer a completely holistic (drug free) approach offer significantly improved success rates by starting from the ground up. Handling the physical duress experienced during drug abuse first lays the foundation for improved abilities to truly confront unwanted mental emotional feelings. These unwanted feelings like at the core of the problem and more likely dealt with successfully in an inpatient drug rehabilitation program of three months of longer.